Yes.. yes it is another sleepover post..

 Sooo.... It's not technically a sleepover. It's a training weekend but I am still sleeping in a strange building so it counts. 

I am doing a peer education training about Resilience. 

Resilience is part of your mental wellbeing and it is what makes you able to get through day-to-day struggles. In other words, my resilience is shit. 

Apparently learning about it should help me, but I am incredibly sceptical. I don't think thats how it works, but oh well. 

I have been trying to talk to people but I panic and end up looking mental. 

Everyone here goes to school so I don't have much to talk about, which kinda sucks. They are all going on about GCSEs and stuff like that and it's draining. 

I woke up this morning and got dressed. I then I re-read my notes that I made during the online Think Resilient introduction course. I had to add a bit at the end about what a disclosure is and what to do if one happens. It made me feel a bit sick honestly.